-fighting inadequacy, powerlessness, frustration, under-appreciation all day
-some things i'm thinking about: what does it mean to be "good enough" - instead of perfect; how can i rest restfully to sustain myself for the long run
-i am not my anxiety or depression
-soon this will be over
-i am not my productivity or lack thereof
-maybe i should "look back and celebrate" instead of "look forward and be terrified"